“Look deep into nature and you will understand everything better.” ― Albert Einstein
Color: red
Element: Earth
Root Chakra, also known as Muladhara, is the first of the seven chakras associated with survival, grounding, and safety.
Root chakra is the foundation of your entire system on which the other chakras sit, and it is situated at the base of the spine between the coccyx and the pelvic bone.
The main function of the root chakra is to keep you grounded in the physical world and to keep you alive.
The Muladhara Chakra provides us with a type of energy that makes us feel more satisfied on a vital and material level; it gives us security and stability..
Root Chakra Affirmations
- I love being in my body.
- I am centered and grounded.
- I am at home in my own body.
- I am at peace with the material world in which I live in.
- I am present and aware.
- I am connected to nature.
- I am nourished and supported by Mother Earth.
- I am rooted and I feel at home.