“If sexuality means saying yes to life, then you should be able to remain sexual until the day you die.” ― Susan Sarandon
Color: Orange
Element: Water
The second chakra, the sacral chakra Svadhisthana, is located in the abdomen, below the navel. It is the chakra of sensuality and emotions. Therefore, in balance it is linked to a full sexuality and free of any guilt. When it is blocked, a feeling of contempt or repression may appear, as well as being out of balance in the form of excess and addictions.
This chakra is an opening to new life experiences. It helps us to accept change and sensory experiences that may occur.
Sacral Chakra Affirmations
- I am passionate about my life.
- I am in touch with my feelings and emotions.
- I embrace and celebrate my sexuality.
- I honor my desires.
- It is my birthright to receive pleasure.
- I allow myself to be intimate.
- My true nature seeks pleasure and joy.
- I am joyful, spontaneous and creative.
- I attract people who treat me with respect.
- I express my emotions in a healthy manner.